Somedays , breaksfast needs a shot in the arm. The same boring eggs and toast can be reworked into these cheerful looking omlettes. A great way to get an extra portion of vegetables .
2 eggs beaten ( If you like only whites, use 3 eggs)
1 finely chopped onion
1 tsp flour
Finely chopped green chilli ( optional)
4 Thickly sliced coloured pepper rings
salt & pepper to taste
Fresh green coriander leaves to garnish
Mix the beaten eggs with the chopped onions, chilli, coriander, salt and pepper and flour. Heat a flat bottommed non stick frying pan , brush with a little oil. Place the Pepper ring in the pan , while holding down the ring, slowly pour a ladle ful of the egg mixture into it. Let it firm up at the bottom, then top up till the rim of the ring. Repeat with the rest of the rings. Cover and cook for 3-4 mins, then carefully turn them over and cook the other side.
Serve with hot toast.
2 eggs beaten ( If you like only whites, use 3 eggs)
1 finely chopped onion
1 tsp flour
Finely chopped green chilli ( optional)
4 Thickly sliced coloured pepper rings
salt & pepper to taste
Fresh green coriander leaves to garnish
Mix the beaten eggs with the chopped onions, chilli, coriander, salt and pepper and flour. Heat a flat bottommed non stick frying pan , brush with a little oil. Place the Pepper ring in the pan , while holding down the ring, slowly pour a ladle ful of the egg mixture into it. Let it firm up at the bottom, then top up till the rim of the ring. Repeat with the rest of the rings. Cover and cook for 3-4 mins, then carefully turn them over and cook the other side.
Serve with hot toast.
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