Celery. Its an excellent source of Vitamin C , folic acid, potassium, vitamins and fibre, but most important , everyone loves the tangy fresh taste of celery. Here is a quick and easy way to serve celery.
A bunch of celery , use only the leaves and the top stem which is still delicate. Finely chop the leaves and stalks. 1 onion finely chopped, 5-6 garlic cloves finely chopped, 1 tblsp flour , 1/4 cup milk , 1 tblsp oilve oil, salt and pepper to taste.
Heat oil, saute the onion till light brown and translucent, saute garlic. Add in the celery , cover and cook. Cool and blend in a mixer and return to the pan. Blend the flour with the milk , add 1 cup of water. lower the flame and add the flour, milk and water . Stir continuously till it thickens. Season with salt and pepper.
Serve with grilled cheese sandwiches or with a hearty pasta salad.
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